Let’s Dance Movement Sessions
Enjoy gentle, seated movements set to music in a relaxed and welcoming environment. Let’s Dance is a light, low-impact session designed to support mobility and wellbeing. It is perfect and open for all abilities.
Join the Sampd team every Thursday at Apna Ghar, a daycare centre for South Asian elders. Starting Thursday 11th September, and running every week until Thursday 13th November*, 11am to 12pm.
*Some of the sessions will feature live tabla accompaniment (dates to be confirmed).
Let’s Dance sessions are free but if you are not a member of Apna Ghar, it will cost £6 for lunch. If you are not a member, contact Apna Ghar on 0121 440 2266 or email 4apnaghar@gmail.com before attending.
Address: Apna Ghar Day Centre, 21-22 Clevedon Road, Balsall Heath, Birmingham B12 9HD
Let’s Dance is a community wellbeing project which began in October 2023. Learn more about the project here.
Photo by Irina Mackie
